About Me
Allow me to share with you a bit about my personal journey. I obtained my degree in Law from the Democritus University of Thrace in 1998 and went on to practice law for 15 years. At the same time, I worked for a multinational computer company in the financial sector for 12 years. However, the high levels of stress that came with my career eventually took a toll on my health. In an effort to manage my stress, my doctor recommended yoga to me, which opened up a new chapter in my life.
In 2011, I completed a comprehensive yoga teacher training program in order to deepen my understanding and practice of this ancient philosophy. Since then, I have been sharing the benefits of yoga with others as a teacher. Yoga has been an incredibly transformative experience for me, helping me find inner peace, balance, and a renewed sense of purpose in life.
Education
Yoga Teaching trainings:
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200 hour Hatha Yoga Teacher Training program with Vivi Letsou and Guest Bhakti Flow Teacher, Rusty Wells (5/12/2011) at NYSY Studios,Greece
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30 hour Yoga Teacher Training in Bhakti Flow Yoga, Level 1with Rusty Wells at NYSY Studios, Greece (part of the above teacher training)
Yoga Immersions
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21 hour Anusara Yoga Immersion 1 with Todd Tesen
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33 hour Anusara Yoga Immersion 1 with Ross Rayburn
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33 hour Anusara Yoga Immersion 2 with Ross Rayburn
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34 hour Anusara Yoga Immersion 3 with Sue Elkind, Sianna Sherman, Douglas Brooks
Yoga workshops
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7 hour workshop on Anusara Yoga with Desiree Rumbaugh
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9 hour workshop "Anusara Therapeutics" with Naime Jezzeny
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12 hour workshop "The Gift Leaving a Life of Meaning" with Marc Holzman
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24 hour workshop "Biomatic Anatomy" with Apostolia Papadamaki
Other degrees
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Bachelor's degree in Law at Democritus University of Thrace
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Foundation Mediation Skills Training at Promitheus Athens Mediation Training Center
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